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–+ servings
close up of vegan taco pasta

One Pot Vegan Taco Pasta

Lauren Casolaro
This vegan taco pasta is creamy, cheesy, is easily made in one pot, and is ready in under 30 minutes.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Dish
Cuisine Mexican
Servings 4 Servings
Calories 407 kcal

Ingredients
 

  • 1 tablespoon oil
  • ½ cup yellow onion minced
  • 4 cloves garlic minced
  • 1 cup meatless crumbles
  • 1 1oz packet of taco seasoning
  • 2 cups vegetable broth
  • 1 ½ cups tomato sauce
  • ½ cup salsa
  • 1 15oz can black beans
  • 1 15oz can whole kernel corn
  • 8 oz shell pasta
  • 2 tablespoons cream cheese
  • 1 cup cheddar shreds
  • ¼ teaspoon salt

Instructions

  • In a large pot, heat oil over medium heat. Once hot, add onion, garlic, and meatless crumbles and saute for 5-7 minutes, or until onions are translucent.
    1 tablespoon oil, ½ cup yellow onion, 4 cloves garlic, 1 cup meatless crumbles
  • Pour in the entire packet of taco seasoning and salt. Stir to combine, cooking for another minute.
    1 1oz packet of taco seasoning, ¼ teaspoon salt
  • Add in vegetable broth, tomato sauce, salsa, corn, and black beans. Stir to combine then add in the uncooked pasta. Bring to a boil and let cook according to the cooking time on the pasta's package instructions.
    2 cups vegetable broth, 1 ½ cups tomato sauce, ½ cup salsa, 1 15oz can black beans, 8 oz shell pasta, 1 15oz can whole kernel corn
  • Once the pasta is cooked, add in the cheddar shreds and sour cream. Mix until combined and both have melted down. You can either serve immediately or let the pasta simmer for an additional 5 minutes so it really thickens up.
    2 tablespoons cream cheese, 1 cup cheddar shreds
  • Top with some chopped cilantro, sour cream, and avocado, and enjoy!

Notes

Store leftovers in the fridge in an airtight container for up to 5 days. 
Nutritional values are estimates only. See our full nutrition disclosure here. 

Nutrition

Serving: 1CupCalories: 407kcalCarbohydrates: 64gProtein: 19gFat: 9gSaturated Fat: 1gFiber: 9.6gSugar: 5.9g

Disclaimer: Although apinchofparsley.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Apinchofparsley.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

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