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–+ servings
chocolate avocado mousse with a scoop of coconut cream on top divided into 3 white ramekins

Chocolate Avocado Mousse

Lauren Casolaro
Rich and indulgent, this healthy chocolate avocado mousse is a crowd pleasing dessert that's made with just 4 plant-based ingredients. It's incredibly easy to make and comes together in only 10 minutes! 
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Cuisine American
Servings 4 Servings
Calories 275 kcal

Equipment

Ingredients
 

  • 2 avocados peeled and pitted
  • ¼ cup (20 g) dutch-processed cocoa powder sifted
  • ¼ cup (60 mL) maple syrup
  • 2 teaspoons vanilla
  • ¼ teaspoon sea salt optional

Instructions

  • Place all ingredients in a food processor or a high-speed blender and process until smooth, making sure you're stopping every few minutes to scrape down the sides.
    2 avocados, ¼ cup dutch-processed cocoa powder, ¼ cup maple syrup, 2 teaspoons vanilla, ¼ teaspoon sea salt
  • Divide the mousse into the cups or glasses you intend to serve the mousse in, cover, and chill in the refrigerator for at least 1 hour.
  • Top with a dollop of coconut cream and dark chocolate shavings, enjoy! 

Notes

Store your chocolate avocado mousse in the fridge for up to 5 days or in the freezer for up to 2 months.
Taste and adjust before chilling. Depending on the size of your avocados, you might want more maple syrup or cocoa powder.
Nutritional values are estimates only. Please see our full disclosure here.

Nutrition

Serving: 0.25cupCalories: 275kcalCarbohydrates: 25.3gProtein: 3gFat: 20gSaturated Fat: 3.6gSodium: 126mgFiber: 8.4gSugar: 9.8g

Disclaimer: Although apinchofparsley.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Apinchofparsley.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

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