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Strawberry spinach salad with feta and avocado

Strawberry Spinach Salad

  • Author: Lauren Casolaro
  • Total Time: 10 minutes
  • Yield: 4 Servings 1x
  • Diet: Vegan


Whether you're looking for a healthy, plant-based lunch, side salad, or something to bring to a summer bbq, this strawberry spinach salad with feta and avocado is for you! Topped with a white balsamic vinaigrette, this recipe is light, refreshing, and bursting with flavor.



For the Salad

  • 10 oz baby spinach
  • 1/2 pound strawberries, sliced in half
  • 1 avocado, sliced
  • 1/2 small red onion, diced
  • 2-3 mini cucumbers, sliced
  • 3/4 cup raw walnuts or pecans, chopped
  • 4-6 oz vegan feta, crumbled

White Balsamic Vinaigrette

  • ¼ cup white balsamic vinegar
  • ½ cup olive oil
  • 2 tablespoons agave
  • ¼ teaspoon italian seasoning
  • salt and pepper, to taste


  1. Add the spinach, sliced strawberries, sliced avocado, diced red onion, cucumber, chopped walnuts, and crumbled feta to a large bowl.
  2. In a separate, small bowl, whisk together the ingredients for the balsamic vinaigrette.
  3. Pour on your desired amount of dressing and toss well to combine. Serve immediately and enjoy!


Dress the salad in the white balsamic vinaigrette only if you plan to eat right away. Otherwise, store the salad and dressing in separate containers in the fridge for up to 5 days. 

Nutritional values are estimates only. See our full nutrition disclosure here.

  • Prep Time: 10 minutes
  • Category: Main Dishes, Starters, Sides, & Extras
  • Method: Toss
  • Cuisine: American


  • Serving Size: 1/4 of Recipe
  • Calories: 421
  • Sugar: 5.9g
  • Sodium: 376mg
  • Fat: 36g
  • Saturated Fat: 8g
  • Carbohydrates: 18.2g
  • Fiber: 9.3g
  • Protein: 11g
  • Cholesterol: 25mg

Keywords: strawberry salad, strawberry spinach salad, strawberry spinach salad with feta, vegan strawberry spinach salad, plant-based lunch ideas, summer salads